Let me help you and your baby
Enjoy more sleep, calm and bonding through Baby Sleep and Wellbeing Consulting.
Charlotte holds a UK Bachelor of Nursing (Hons) (Southampton, UK) PG Clinical Nutrition (London UK) and OCN level 5 Holistic Sleep Coaching International accreditation (London, UK).
Courses & Packages
Environment, external stress, previous life experience or trauma and anxiety influence sleep for both you and your baby.
These sessions are aimed at providing you with education and support during the transitional phase into parenthood.
Understanding Milestones, development and environmental associations and their impact on sleep, help us to accept what is normal and what we can support.
Here we see the development of our baby gaining and seeking independence and a clear idea of personality shining through.
Ideal to top up existing plans, a quick troubleshoot or reorganisation.
If you prefer to share the experience and learn in the comfort of friends, I offer a group workshop where we discuss the science of sleep with a Q&A troubleshooting session based on your personal case studies.